Showing posts with label ocean. Show all posts
Showing posts with label ocean. Show all posts
Great Ocean Walk
Cape Otway to Aire River

The Queens Birthday long weekend was a great chance to escape to the outdoors for 3 straight days......but the big decision was, where do we go. Looking over the Parks Victoria website, there are so many national parks and overnight walks to choose from, it all became a bit daunting. Our drive limit was 3 hrs in any direction so deciding that its too cold to go the Alpine Region, too black and burnt to go to the Prom, too familiar (for me) to head out towards the Grampians, we decided on heading south-west to the Great Ocean Road.

Starting at Cape Otway Lighthouse, we walked a 10km section of the Great Ocean Walk to Aire River. The shrubby, sandy start took us to our first view of the ocean on the rugged cliftops.










Seeing as it was not raining, we decided to take the 'low road' and walk along Station Beach. The waves were crashing loudly as we found that the sand was super soft under our feet (our sinking may have also been due to the fact that we were carrying large backpacks that contained non-practical hiking items such as a jar of pasta sauce, two large books and a bottle of wine)! Continuing up the track, we again went to the cliff tops for the walk to the start of Aire River. The view down the inlet was gorgeous as there was not a breath of wind to disturb the water.Choosing to set up camp at the Aire River East campground (where there were fires allowed) wasn't our best decision of the weekend. Just as we had our tent set up complete with sleeping bags and thermarests inflated, we realised that camping in a location that has vehicle access just doesn't have the same serenity as we had hoped on the Great Ocean Walk. Within 5 minutes of set up, 3 mini vans full of 20 year olds jumped out carrying their many slabs and already open bottles to set up camp 5 meters from our tent. As much as are keen for a good party, our bags were repacked and carried over to the West campground 400m down the road to find our own little spot away from the crowds.

The next morning we set out for a 4 hour return day walk to Castle Cove (further up the Great Ocean Walk). Again we were taken through various terrains and as we reached our destination, the clouds started rolling in and the rain that had held off for so long was looming above. A fast paced walk back to camp was called for as we had not brought along our rain jackets.










A lazy afternoon reading, sleeping and playing cards in the tent was a must as the rain did not stop for 17 hours! Cooking dinner in the vestibule was a very cautious affair as we were conscious to not breath in the fumes from our trusty Trangia.

Starting the 10km walk back to the lighthouse around 9am on Monday brought a bit of sunshine for our path on the high road this time (skipping the beach section), but soon enough we were enjoying a walk in the rain back to the car to finish of an amazing 3 day weekend.

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How to Climb into this Adventure
  • visit Parks Victoria or Great Ocean Walk website for more information on various sections/camping locations of this walk
  • make sure you bring enough wet weather gear for camping/walking
  • if you want a more 'luxurios' campsite, obtain a permit from Parks Vic and stay in one of the Great Ocean Walk campsites (rather than the public sites)
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Tri X Series – Anglesea
Sun, sand & surf

Off road Triathlon #2 and this time it was on the coast – where I feel more at home – and to help matters, Chris was doing this one with me.

After my ‘incident’ in the water at Lysterfield (see earlier post), my apprehension of the water was even greater. The day before this race, I went for a swim at Torquay to accustom myself to swimming in the ocean with goggles. So many people said I should be more scared of swimming in the ocean because of the sharks, but I felt safer in the ocean, away from the eels and reeds of the lake (yes, I know this is strange but its just the way my mind works).

A cold, frosty morning certainly did the job of waking us up as we registered and set up at transition. The walk down to the beach and the start line, and again, I found myself one of the few people not wearing a tri wetsuit (Chris was in his surfing wetsuit which was a good alternative). But this time, I was surrounded by 160 people as this race was doubled at the Victorian off-road Triathlon Championships.

The starter gun went off and this time I took my time getting into the water. As the waves crashed over us, I was doing ok, until the time came to start the freestyle. A quick moment of fear, but then Chris calmed me down and swam beside me so I did a bit better than last time! Still…..the swim is certainly not a strong point due to my fear of seeing was lies beneath the water.

A run up the beach from the water to transition and ready for the mountainbike. First 50m and through the water in the inlet. On my new $15 mountain bike, I raced along the track which seemed easier than Lysterfield. The uphills I passed people, but then quickly got overtaken on the downhills – I think I really need some more experience/training in downhills. On one downhill section I was glad to be going slower than normal as a large kangaroo hopped across the track only 2m in front of me. The last stretch took us back onto the beach and back to transition for the 6km run leg.

This run leg started with along the beach for a kilometre, then up, up and up the clifftops for a scenic but undulating run. As I peered down to the beach through a glimpse in the trees, I saw runners heading back towards the finish line. My turn soon came to reach the beach and the next 2km was on the sand. What a gorgeous way to finish the race (I kept telling myself this). After running up the now full inlet I was greated by Chris to cheer me across the finish line. A much better way to finish the race.

A day after the race, I went to spend my $50 voucher I won at the Lysterfield on some new triathlon gear (no, not a wetsuit) but a nice race top and pants, ready for my next race at the You Yangs (which doesn’t have swim leg!) on 24th May.

TOTAL TIME - 02:11:39
SWIM (including transition) - 18:25
RIDE - 01:11:11
RUN - 42:02

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How to climb into this adventure:

  • ensure you cross train and do at least 1 session a week in riding, swimming, running, gym to build both strength and fitness
  • if possbile, find a training partner - its a lot more fun and you will push yourself further in each training session
  • visit Sleep Monsters website to find other adventure races on within Australia
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